Tips for Better Life

Taken from someone's post in friendster, makes a lot of sense to me at least feel free to share :)

1. Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did the previous year.
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don't waste your precious energy on gossip.
14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything.
26. What other people think of you is none of your business.
27. However good or bad a situation is, it will change.
28. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
29. Get rid of anything that isn't useful, beautiful or joyful.
30. Envy is a waste of time. You already have all you need.
31. The best is yet to come.
32. No matter how you feel, get up, dress up and show up.
33. Do the right thing!
34. Call your family often.
35. Your inner most is always happy. So be happy.
36. Each day give something good to others.
37. Don't over do. Keep your limits.

Finally one freaking post!

Yes yes yes I've been sleeping for a long long time... so sue me...

I haven't blogging too much mainly is because i don't what to blog and secondly i just started a new job and all.

Looking back last year it was pretty much of a roller coaster ride and yet I survive it through! After all they are right, "What can't kill you makes you stronger!!" and towards the end of last year, a gift, my new name Hector.

So to start the year I come out with my own resolution and improving my blogging is not one of the priority :p but that doesn't stop me from not blogging.

There you go:

1. Embark on a exciting career and earn $$$
2. Clear up my financial mess
3. Start gaining/look up information to do investment
4. Bali!
5. Change my phone, nokia N96 or better
6. Better in my dancing ;)
7. Welcoming a life partner into my life :)

Simple easy and all rounded :). Let's start the year with a big bang and make sure 2009 the year of OX getting ready for us!

Movies...Yes Man!!!

Merry Xmas everyone!!
This is what I watched for christmas... missing the first little part of it n again to make things worst they censored here n there.. Jim Carrey personaly claim that he will oonly be paid based on the response of the boxoffice.

All and all a nice movie tho..
It's about Mr. No man, Carl Allen (Jim Carrey) who is super closed up about life, opportunities and he is being labeled as no-life banker.

His 'awakening' comes when he hit the valley of his life when all his friends deserted him and his girlfriend dump him and he start to realized that he does not have a life! That is when he signup for the "YES" seminar (very Tony Robbins flavour), and the speaker "psycho"ed him to start making a 'secret agreement' to say "YES" to every opportunity that comes by to him.

And YES he did! He started doing crazy things like giving $$ to homeless, learn guitar, taking flying lessons and even a persian matchmaking! Until he hit a point realizing that one should not just say YES to everything but to be judgemental and only say it when it's from the heart. That's when he won his true love back.

Nice movie about life, but a vague ending. Many of us are truly blinded by the things around our life..so this movie is a good eye opener to welcome great things into our life. So from now on, tell year 2009 "YES!" :p

err......i was told to update my blog...

[1]Have you ever been in a perfect relationship?
→ nope, initially always are perfect...

[2]What was the last thing you bought?
→ food

[3]Do you know when your father's birthday is?
→ yes

[4]Where was the last place you went shopping?
→ ..forgot

[5]What was the last movie you watched?
→ madagascar 2

[6]Are you a cuddler?
→ yes

[7]Do people hate you?
→ yes so sue me!!

[8]What are you listening to?
→ Aventura- Obsession

[9]Who was the last person to dance with you?
→ dunno her name...

[10]Did anyone see you kiss the last person you kissed?
→ dunno

[11]Have you ever liked someone older than you?
→ yeah..

[12]Have you ever kissed someone named Jessica?
→ Alba?

[13]When was the last time you were extremely disappointed
→ today, about event lo...

[14]Have you ever had a pet fish?
→ used to

[15]Is there a person of the opposite sex that means a lot to you?
→ who?

[16]Have you ever felt replaced?
→ yeah

[17]What do you do when you have a bad day?
→ Say Fakk!

[18]Do you ever turn off your cellphone?
→ no

[19]Where is your best/close friends at this exact moment?
→ in bed, sleeping gua

[20]What was the last thing that left you very angry?
→ ex boss

[21]Have you heard a song that reminds you of anyone today?
→ oh there are many this kinda songs in my life.

[22]Do you listen to love songs when you’re down?
→ used to now it's only salsa, n bachata.

[23]Do you say sorry first?
→ see waht happen la.

[24]Who were you with last night?
→ salsa kaki go to drink drink

[25]Do you want to tell someone how you feel?
→ sometimes

[26]Would your parents be mad if you were in a relationship?
→ no, but i no mood for relationship now

[27]If you could cuddle with anyone right now, who would you pick?
→ err...many in my list

[28]What's irritating you right now?
→ my situation now..

[29]What are you doing today?
→ meeting, teaching, dancing

[30]Are you tanned?
→ no

[31]What were you up to at 11pm last night ?
→ starbucks, sesi tani

[32]What happened at 10:00 am today?
→ dress up to leave the house

[33]How many hours did you sleep last night?
→ 3?

[34]Does anyone call you baby?
→ er..

[35]Would you get married if you could right now?
→ no, at least pun 30 la

[36]Are you in a good mood?
→ no

[37]Where did you last sleep other than your house?
→ er..dunno

[38]Who was the last person you cried in front of?
→ someone la

[39]Do you get 8 hours of sleep every day?
→ no

[40]Are you a forgiving person?
→ forgetful

[41]Do you believe what goes around
comes around?
→ yep

[42]Who was the last person you ate with?
→ in front of my student

[43]When was the last time you saw your dad?
→ few months back, miss him la

[44]Are you mad about anything?
→ my situation now

[45]Do you miss anyone?
→ dunno, my family lo

[46]Do you sing in the shower?
→ yes, sometimes dance somemore

[47]What was the last thing you did?
→ dunno

[48]Do you drink more water or juice?
→ water la.

[49]Are you the same person as you were at the beginning of 2008?
→ no

My world, My Life n My way

Just to get it off my chest once again, I am back in the valley of my life again.

Am having quite a quite a roller coaster ride this year in my life..quite an amazing experience considered have all the good, the bad n the ugly all in one year. I may seem like I ask for it as a result of AC Syndrome (Attention Craving Sydrome). But every time I fall down to this valley again I learn new things, new skills, new wisdom just to move me ahead. If today the almighty God if I may comes to me to trade this experience off? Guess I won't..

What else can there be more?

Now I just want to make it clear.
To all you backstabbers out there, just bring it! To all you bad lucks out there, just bring it!
This door is always open, just go ahead and make my day! Cos for all that you done I just don't give a damn thing about it. Afterall what else can you do? Give me a meteor shower? Guess you don't last! Cos you can't touch me!

Last but not least, To all the greatness, abundance, good luck and happiness in life you are even more than welcome to shower me with all your blessings. I pray to God, not to help me through this. Instead seek me out, give me the wisdom and strength and witness me through this matter.


After all Tony Robbins said it best, "Tough time don't last, Tough people do!"

BTW, AC Syndrome is curable.
That's blessing.. :p

Your calling...

Just to get it of the chest......

TEN THINGS ABOUT ME

1. Are you single? - Yes

2. Are you happy about that? - Enjoying is a better word

3. Are you bored? - Frustrated

4. Are you sad? - Frustrated

5. Are you a queen/king control - Sorta

6. Are you plastic? – Meat

8. Are you cool? – one kind.

9. Are you chinese? - Yes...

10.Who are you? – me.

TEN FACTS

1. Initials – BKL

2. Nicknames – DBKL

3. Birth place - Kuching.

4. Hair color – black.

5. Age - 27 .

6. Eye color - brown .

7. Birthday – 25 April (Anzac Day Having 2 countries celebrating my birthday as holiday)

8. Mood – Lost .

9. Favorite colors - Blue ; Black, White

10. Left or right handed - Lefty .

TEN THIS OR THAT?

1. Love or money ? - both .

2. Hard liquor or beer? - teh tarik!! .

3. Cats or dogs? – dog .

4. A few best friends or many regular friends? – best .

5. Television or Internet? - both .

6. Pepsi or coke? - diet coke .

7. Wild night out or romantic night? - both .

8. Money or Happiness? - both .

9. Night or day? - both

10.IM or phone? – BOTH .

TEN PREFERENCES IN A RELATIONSHIP

1. Smile or eyes – both .

2. Light or dark hair – dark .

3. hugs or kisses – both .

4. Intelligence or attraction?- intelligence & attraction

5. Hook-up or relationship - relationship .

6. Trust or love? – both

7. Long distance or close? – close .

8. Call or text? - both

9. Older or younger? – any

10.Looks or Personality – both .